These workouts are filled with low-impact movements that deliver high-impact results! We blend strength + cardio based on anatomy + physiology with a strong emphasis on range of motion! Sculpt + energize with precision + education!
Feel + experience the Brie's difference!
You will receive the Zoom link via an email from hello@bries.fit after you purchase!
All workouts begin at 8am CST, unless otherwise noted.
