Take your training to the next level with the Adjustable Wrist and Ankle Weights, designed for added resistance and enhanced performance. Made from high-quality fabric with durable stainless steel components and small sandbags for even weight distribution, these weights ensure a comfortable and secure fit.
Each weight features five adjustable 1 lb weight inserts, allowing you to customize the resistance from 1 lb to 5 lbs per ankle/wrist. With a total of 10 lbs for the pair, you can gradually increase intensity to match your fitness level. The secure hook-and-loop closure ensures a snug fit for both men and women.
Perfect for strength training, gym workouts, yoga, running, aerobics, Pilates, walking, dancing, jogging, traveling, home workouts, and core training, these weights can be used on the legs, feet, hands, or wrists to target different muscle groups effectively.T
