Monday 12/30 | LIVE! Workout @ 8am CST | Total Body w/ Integrated Cardio | 45min | 2-4lb ankle weights + 3-8lb dumbbells

This workout is your gift to yourself. Let’s unwrap the magic and feel amazing! 🎁💖

45min of low-impact movement that delivers high-impact results! We blend strength + cardio based on anatomy + physiology with a strong emphasis on range of motion! Sculpt + energize with precision + education! 

Feel + experience the Brie's difference! 

You will receive the Zoom link via an email from hello@bries.fit after you purchase! 

All workouts begin at 8am CST, unless otherwise noted.