Saturday 12/28 | LIVE! Workout @ 8am CST | Abs + Arms w/ Integrated Cardio | 45min | 3-8lb dumbbells

Feel the strength, the joy, and the light within you. Let’s shine together! ✨💖

45min of low-impact movement that delivers high-impact results! We blend strength + cardio based on anatomy + physiology with a strong emphasis on range of motion! Sculpt + energize with precision + education! 

Feel + experience the Brie's difference! 

You will receive the Zoom link via an email from hello@bries.fit after you purchase.

All workouts begin at 8am CST, unless otherwise noted.