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Brie's

Download Brie's App | low-moderate impact workouts + programs based on anatomy + physiology!

Download Brie's App | low-moderate impact workouts + programs based on anatomy + physiology!

  • Health Conscious + Model Fitness + Mindset via On-Demand, Online | We help you with fitness, nutrition + mindset. A welcoming + respectful environment for everyone. All fitness levels are welcome!
  • Brie's workouts, programs, + products benefit all health-conscious individuals.
  • Brie is a nationally certified personal trainer with the Academy of Sports Medicine
  • 200+ Intellectually Sequenced Workouts On-Demand, Complimentary Programming, Healthy Recipes + MORE 
  • The app is free download + you can purchase memberships weekly, monthly, yearly or per program! 
  • Complimentary Consultations with the Unlimited Monthly Membership via Zoom or Facetime.  
  • What are Brie's workouts like? 

    A hybrid workout based on anatomy + physiology with low-moderate impact. Our method combines controlled movement, boxing, strength training, with integrated cardio while focusing on range of motion + posture resulting in a lean, strong + sculpted physique.

    OR

    → Progressive strength training programs with a strong emphasis on abs + obliques sculpting. You’ll need access to a gym for this programming.

  • At-Home Workouts + Gym Workouts for the health conscious + models!

    Healthy Recipes -> Meals for Breakfast, Lunch + Dinner | Sweets | Drinks | Dressings + Dips | Soups + MORE!

    All workouts are based on anatomy + physiology + intellectually sequenced.

    Self-Massage Therapy Sequences

    Feel + experience the Brie's difference! 

  • Not sure where to start when it comes to your health + fitness? This is for YOU! 
  • Not seeing results with the program you're currently doing? This is for YOU!
  • Are you struggling to meet your required measurements for modeling? This is for YOU!
  • Want to feel better? This is for YOU!
  • Are you trying to get signed or booked more often? This is for YOU! 
  • Do you want to gain more confidence on the runway and in posing? This is for YOU!
  • Not sure which Brie's products are best for YOU and your lifestyle? This is for YOU!
  • Are you trying to live a healthier lifestyle? This is for YOU!
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